Exercise doesn’t have to be boring. Far from it, actually!
There are a thousand and one ways to get fit and love every minute of it. For some this could be going on morning jogs with a group of friends. For others this might mean swinging by the gym twice a week for swimming lessons. If you’re of the artistic type and eager to express yourself even as you shave off calories…look no further than your local dance studio. Private dance classes are how you get a little bit of everything one catchy, delightful package.
Are you perfect for Bachata bootcamp? What about Zumba Seattle courses? Kick up your dancing feet and pick up some know-how on why dance is one of the best ways of getting fit!
The History Of Dance
Dance has been around as long as humans have. It’s just a part of who we are! Some of the earliest archaeological proof Continue reading “Dance Is Fitness With A Twist Why You Should Consider Picking Up A Dance Form This Year”